How it works

Make room for the moments that matter.

Answer six short prompts for a seven-day plan. Create a free account when you want to keep it with your moments and rituals. Start on your own or with a partner.

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  1. 01

    Choose one focus

    The free snapshot asks what matters to you, what gets in the way, and what time feels realistic. Your seven-day plan starts with one action you can try.

    ExampleFrom focus to first action

    What would you like to make more room for?

    Quality time rhythm
    Repair after conflict
    Rebuilding trust
    Reigniting intimacy

    A first action from your plan · 5 min

    Make room for one small moment.

    Choose a pause in your day and draft a short invitation. Sharing it is optional.

  2. 02

    Create a space that fits you

    Save your plan with a free account. Start on your own, make a space to share later, or join your partner with an invitation.

    ExampleChoose your space

    A space that fits your start.

    Start on my own

    Notice moments and try rituals at your pace.

    Make a space for us

    Share an invitation when you’re ready.

    Join my partner

    Use their invitation to join their space.

    People in the same space can see its saved moments and rituals.

  3. 03

    Try something useful

    Choose a short appreciation, listening exercise, or check-in. Adjust its words and timing, then record a meaningful moment or mark a ritual complete after trying it.

    ExampleA short ritual
    2minutes

    A ritual to try

    Two-minute appreciation

    1. 1

      Put your phones aside and name one specific thing you appreciated today.

    2. 2

      Say why it mattered. If you are together, take a turn each.

    3. 3

      Starting solo? Write what you would like to share.

    Every day · 7:00 pm

    Choose a time that suits you. Mark it complete after you have tried it.

  4. 04

    Return to Today

    Find a daily suggestion, your next ritual, and recent moments in one place. Your LoveBank balance is a reflection tool, never a verdict on your relationship.

    ExampleYour day in LovAlliance

    Today

    Your daily space

    A small idea for today

    Notice something you appreciate.

    Think of one thing that made your day easier. Tell your partner what it meant to you.

    Record a positive moment

    A saved moment

    “You made me tea before a busy morning.”
    Appreciation

    Your next ritual

    Two-minute appreciation

    Tomorrow · 7:00 pm

    Daily · 2 minutes

    Illustrative content. Your space starts with the moments and rituals you add.

Ready to try your first step?

A short plan you can use this week, at your own pace.

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